Dayanara Sambo
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    Submit Date : January 22, 2017, 1:53 am

    Beef Stew / Karni Stobá


    Information

    A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers and tomatoes) or meat, especially tougher meats suitable for slow-cooking, such as beef




    Ingredients

     

    • 1 1/2 lb of beef
    • 1 lemon
    • 2-3 tablespoons oil
    • 1 chopped onion
    • 1 chopped bell pepper
    • 1 chopped tomato
    • 2 cloves of minced garlic
    • 1 small meat stock cube
    • pepper to taste
    • 1/2 teaspoon curry powder
    • 1/2 teaspoon ground cumin
    • 1 tea-spoon mango chutney
    • 1 tablespoon soy sauce asin
    • 1 tablespoon pickles
    • 2 teaspoons tomato puree
    • about 2 1/2 cups of water



    Preparation

    1. Wash the meat in water with lemon juice and cut the beef into small cubes or strips.
    2. Put the meat in a pan.
    3. Add the remaining ingredients except the tomato paste and water.
    4. Mix well and let it cook a few minutes on medium heat.
    5. Then add the tomato paste and water.
    6. Stir well and bring to a boil.
    7. Cover pot with a lit and let is heat simmer on low heat until the meat is tender and the sauce is nice and thick.
    8. Every now and then stir well.